September is Wife Appreciation Month

She’s an amazing lady – kids off to school, homework done, birthday gifts purchased and wrapped for those birthdays you always forget, hard working career woman, and tolerates all your faults and flaws. What a woman!  Treat her to a special night out for just her…

Dinner for Two and a Bottle of Wine for $49.95

Every day in the month of September you can have our best deal yet, four course dinner, a value of $75.00 for only $49.95.

• An appetizer to share

• Two cups of soups or two salads

• Two dinners from our menu or our daily specials.  ($15 max each)

• A dessert to share.

• And a bottle of wine from our house wine menu. (Many to choose from).

 You can choose an entrée over $15 if you like and pay the difference; the same applies to the wine. Enjoy a great dinner with us.  Please mention this offer when you make your reservations.

Offer can’t be combined with any other offer or discount.  No coupon needed for this offer

How to Study Effectively

Getting good grades is usually based on how well you perform on tests and assignments.  If you’ve ever been involved in sports or music, the same principles of performance apply to studying.  You must practice on a regular basis and sculpt a lifestyle that does not get in the way of your performance.  Here are a few tips to help you develop a successful study regimen:

·     Write it all out.  Most people wouldn’t look at a piece of music and say “That doesn’t look too hard, I’ll give it a whirl when a concert comes round.”  The truth is, you don’t really know how hard something is until you try.  Write out problems and solutions on paper.  What you think you know in your head might not come out as well on paper.  It’s better to find out you need more work before the test.

·     Practice every day.  If you were a football player, you wouldn’t put off practicing until the night before the big game and then stay up all night and cram.  It’s a good idea to set up short study sessions spread out over a period of time, rather than trying to learn everything at a sitting or two.  Marathon sessions can cause fatigue, and that can affect your performance.  It is also a good idea not to kid yourself about your study sessions. If you go to the library and spend two hours in front of your books daydreaming, don’t tell yourself that you put in two hours of work

·     Always do your best work. Remember, sloppy work will probably produce sloppy performance.  Be neat and clear in your practice sessions.

·     Think about your work and relate it to your everyday life.  People who love what they do think about it all the time.  They relate it to their lives. Think about your work when you are showering, when you’re taking a walk or before you fall asleep.

·     Concentrate on learning the material—not on making the grade.  A good performance usually requires total concentration.  Focus on what you are trying to learn.

·     Always be prepared for your class.  Read everything assigned, so that the classroom discussion and activities are meaningful to you.

New Summer Hours

 Dinner

Sunday thru Thursday

4:00 pm – 10:00 pm

Friday and Saturday

4:00 pm – 1:00 am

 Lunch

During the month of September.

Thursday and Fridays only

11:30 AM - 2:00 PM ,  

How to Age Gracefully

Aging well in a culture obsessed with staying young can be hard. But according to natural health expert Dr. Andrew Weil, one of the most important things you can do for yourself is to accept that you are going to age. A few tips to feel younger:

· Exercise regularly.

· Take measures to avoid chronic diseases.

· Stay engaged in meaningful relationships.

· Practice deep breathing. It can do everything from de-stressing you, to lowering your blood pressure, to re-energizing your soul.

· Eat more spices, turmeric and ginger are helpful.

· Don’t smoke.

· Don’t fall for false advertising.  If a product claims to slow or stop the aging process, it’s making a claim it can’t keep.

—adapted from body&soul